No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Is Irish Oaty Flapjacks: Dark choc & orange GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.
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Ingredients

Wholegrain Rolled Oats (42%), Vegetable Margarine (palm fat*, rapeseed oil, water, salt, natural flavour), Belgian Dark Chocolate Chips (10.5%) (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin), natural vanilla flavouring), Sugar, Partially Inverted Sugar Syrup, Oat Flour (5.9%), Natural Orange Flavour.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Bar

Flavor
ChocolateyCitrus
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
GERD Friendly? Irish Oaty Flapjacks: Dark choc & orange | Spoonful