Is irish rasperberry yoghurt GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- skimmed milk powder
- cow's milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cow's Milk, Irish Raspberry Compote (8%) [Irish Raspberries, Sugar, Pectin], Sugar, Skimmed Milk Powder, Live Cultures (Milk).
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