Is IRN-BRU Energy Drink No Sugar 330ml Can, PMP 89p Alpha-Gal Friendly?

Ingredients

Carbonated Water, Acid (Citric Acid), Taurine, Acidity Regulator (Trisodium Citrate), Flavourings (Including Ammonium Ferric Citrate), Sweeteners (Aspartame, Acesulfame K), Caffeine, Vitamins (Niacin, B6, B12), Sodium Benzoate), Colours (Sunset Yellow Fcf, Ponceau 4R)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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