Is Irresistables Sizzler's Epice Melange Premium Mix Vegetarian?

Ingredients

Butter Peanuts (peanuts, Sugar, Icing Sugar, Glucose, Canola Oil, Salt, Natural Butter Flavour, Gum Arabic, Soy Lecithin, Caramel), Barbeque Peanuts (peanuts, Canola Oil, Salt, Sugar, Spices, Flour, Torula Yeast, Monosodium Glutamate, Yeast Extract, Dextrose, Tomato Powder, Natural Smoke Flavour, Caramel, Citric Acid), Sesame Sticks (flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Garlic Powder, Beet Powder, Turmeric), Hot Cajun Corn Sticks (corn Masa, Soybean Oil, Cajun Seasoning), Butter Almonds (roasted Almonds, Sugar, Icing Sugar, Glucose, Canola Oil, Gum Arabic, Soy Lecithin). Contains: Peanuts, Wheat, Soy, Sesame, Almond. May Contain Milk, Sulphites, Pistachio, Hazelnut, Macadamia Nut, Walnut, Pine Nut, Brazil Nut, Pecan, Cashew.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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