Is Irresistible Chocolate Chip Explosion Vegetarian?
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Ingredients
Chocolate chips (sugar, chocolate liquor, dextrose, cocoa butter, soy lecithin, vanilla extract), flour, sugars (sugar, fancy molasses), palm oil, butter, liquid whole egg, dried unsweetened coconut, canola oil, sodium bicarbonate, salt, natural and artificial flavour, baking powder. Contains: Egg, milk, soy, wheat. May contain: Peanut, tree nuts. *5% or less is a little, 15% or more is a lot.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.