Is Irresistible Pistachio Raspberry & Mascarpone Gelato Dairy Free?

Ingredients

This indulgent elato pot has a refreshing CO Pistachio and Op Mascarpon 350ge flavoured lato, layered with raspberry sauce and topped with pistachio nut pieces. Ingredients Reconstituted Dried Milk, Sugar, Coconut Oil, Glucose Syrup, Dextrose, Mascarpone Cheese (Milk) (4%) (Milk, gelato, layered Cream (Milk), Acidity Regulator (Citric acid)), Skimmed Milk pistachio with raspberry sauce and a creamy mascarpone gelato, topped with pistachio pieces Nutrition Typical Values pe Energy value 94 (kcal 209 Fat 13

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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