Is Irresistibles Gluten Free Vegetable Lasagna Dairy Free?

Ingredients

Tomato Sauce: Chopped Tomatoes, Canola Oil, Sugar, Water, Onions, Garlic, Butter, Basil, Black Pepper. Pasta: Flour Mix (rice Flour, Corn Starch, Xanthan Gum, Guar Gum, Sodium Alginate), Liquid Whole Egg, Canola Oil, Water, Corn Starch, Tapioca Dextrin. Filling: Whole Milk Ricotta Cheese (whole Milk, Bacterial Culture, Salt), Broccoli, Cauliflower, Carrots, Water, Romano Cheese (milk, Bacterial Culture, Salt, Microbial Enzymes), Parsley, Salt. Topping: Mozzarella Cheese: Whole Milk, Bacterial Culture, Salt, Microbial Enzymes. Contains Milk And Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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