Is Irresistibles Naturalia Chocolate and Coconut Dairy Free?
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Ingredients
Dark Chocolate Flavoured Coating (sugar, Modified Palm Kernel And/or Palm Oil, Cocoa Powder, Soy Lecithin, Natural Vanilla Extract), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice Syrup, Oligofructose, Whole Grain Brown Rice Flour, Whey Protein Isolate, Whole Grain Rolled Oats, Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavour), Honey, Sunflower Oil, Dried Unsweetened Coconut, Canola Oil, Natural Flavour. Contains Milk, Soy And Oats. May Contain Tree Nuts And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.