Is Irresistibles Old-Fashioned Potato Chips Bacon Cheddar Low FODMAP?
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Ingredients
Potatoes, Vegetable Oil, Seasoning (modified Milk Ingredients, Corn Maltodextrin, Monosodium Glutamate, Onion Powder, Salt, Hydrolysed Soy Protein, Citric Acid, Sour Cream Powder (milk Ingredients, Bacterial Culture), Citric Acid, Spices, Natural Flavour, Natural Smoke Flavour, Garlic Powder, Cheddar Cheese Flavoured Powder, Disodium Inosinate And Disodium Guanylate, Yeast Extract), Sea Salt. Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.