Is Irwin Naturals Mental Clarity Infomation Retenion™ -- 60 Liquid Softgels Low FODMAP?
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Why it's not low FODMAP
- mannitol
- soy
mannitol
Dietitian noteMannitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Gelatin Purified Water Glycerin Beeswax Soy Lecithin Silicon Dioxide Riboflavin Titanium Dioxide Maltodextrin And Mannitol, Contains: Dairy Fish (Anchovy Sardine), Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Irwin Naturals Mental Clarity Infomation Retenion™ -- 60 Liquid Softgels is available at 1 retailer
About this product
Supplement · Liquid