Is Irwin's Together Brown Soda Bread Sliced Brown Soda Loaf GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (milk) (46%), Wheat Bran, Sugar, Rapeseed Oil, Raising Agent (potassium Bicarbonate), Salt, Preservatives (potassium Sorbate, Calcium Propionate). Contains Wheat, Milk, Including Cereals Containing Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Irwin's Together Brown Soda Bread Sliced Brown Soda Loaf is available at 2 retailers
About this product
Bread · Slice, Loaf