Is Isabella's Muffin - Blueberry Vegan?

Ingredients

Water, Unbleached, Unbromated, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries, Egg White, Vegetable Fiber, Enriched, Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Flour, Non-fat Dry Milk, Inver Sugar, Emulsifier (Polyglycerol Esters), Leavening (Sodium Aluminum Phosphate, Baking Soda), Potassium Sorbate, Modified Food Starch, Natural And Artificial Flavors, Salt, Guar Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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