Is Isey Skyr Creme Brulee GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- cream
- milk
- skimmed milk
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skimmed Milk, crème brûlée blend (10%) [water, oligofructose, egg yolk powder, modified maize starch, lemon juice from concentrate, caramelized sugar syrup (0.1%), sweeteners (sucralose, acesulfame K), cream (4%)], Skyr Cultures. Allergen Advice: CONTAINS MILK, EGG
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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