Is Island Delight Curried Beef Jamaican Pattie Shortcrust Pastry 140g Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Margarine (Palm Oil, Salt, Water), Diced Beef, Vegetable Fat (Palm, Rapeseed, Sunflower), Seasoning Mix (Rusk (Wheat), Modified Starch, Spices (Contains Mustard, Celery), Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Flavouring, Colour: Ammonia Caramel, Flavour Enhancer: Monosodium Glutamate, Hydrolysed Vegetable Protein (Soya), Garlic Powder, Herbs), Diced Onions, Sugar, Salt, Scotch Bonnet Chilli Puree, Garlic Puree, Colours: Annatto, Curcumin, : Calcium Propionate, Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Island Delight Curried Beef Jamaican Pattie Shortcrust Pastry 140g is available at 2 retailers

About this product

Snack · Patty