Is Island Snacks Cholesterol-Free Chile Mango Party Size, 14 Oz. GERD Friendly?
Why it's not GERD friendly
- citric acid
- lemon flavor
- chile pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mango, Sugar, Chile Pepper, Paprika, Citric Acid, Sulfur Dioxide, Salt, Lemon Flavor, Color Yellow 5, Yellow 6
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Where to buy
Island Snacks Cholesterol-Free Chile Mango Party Size, 14 Oz. is available at 1 retailer
About this product
Snack · Dried, Pouch


