Is Island Treasures Rum Cake Coconut - 32 oz U.S. Made Cakes - Smooth - Moist Authentic - Full Flavored - the Best Gourmet Treat (ITG Coconut 32) Low FODMAP?

Ingredients

Sweetened Coconut Flakes (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite), Sugar, Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Soybean Oil, Butter, Milk, Rum, Vanilla Pudding (Sugar, Modified Cornstarch, Dextrose, Contains Less Than 2% Of Tetrosodium Pyrophosphate And Disodium Phosphate (For Thickening), Mono And Diglycerides, Salt, Artificial Color, Calcium Sulfate, Xanthan Gum, Artificial Flavor, Yellow 5, Yellow 6, Bha (Preserves Freshness)), Water, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Island Treasures Rum Cake Coconut - 32 oz U.S. Made Cakes - Smooth - Moist Authentic - Full Flavored - the Best Gourmet Treat (ITG Coconut 32) is available at 1 retailer

About this product

Snack · Whole