No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Isotonix Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vitamin C (as 29 mg), Vitamin D3 (as cholecalciferol) 12.5 mcg, Riboflavin (as riboflavin-5-phosphate 1.88 mg and riboflavin), Calcium (as calcium carbonate, calcium lactate, dicalcium phosphate, 375 mg calcium sulfate, and calcium citrate), Magnesium (as magnesium oxide 100 mg and magnesium carbonate), Manganese (as manganese sulfate) 0.5 mg, Sodium (as sodium bicarbonate) 5 mg, Potassium (as potassium bicarbonate 110 mg and potassium citrate), Boron (as boron citrate) 0.5 mg, Other ingredients: Citric acid, orange juice powder, malic acid, natural orange flavor, fructose, rebaudioside A (stevia leaf), natural passion fruit flavor, glucose, natural mango flavor, luo han guo fruit extract, silicon dioxide, beta-carotene, natural French vanilla, stearic acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Isotonix | Spoonful