Is isowhey plant based meal replacement shake Vegetarian?

Ingredients

fat to saturan dietary fibre sodum medum chun 1 avetraion 0mlof unweetened w er untl well combined nredente n ptin blend pea protein, hemp seed pbrown rce prdter isomalto-oligosaccharide, cocoa powde say lacthi, modum chan triglycerides (7%), mineral mix miinerals putaum phosphorous calcium ctrate calcium cuu um oide magnesium ferric pyrophosphet magnesium umbdide oding natural flavours phosphoa nd po ni xanthan gum vitamin mix r bic acid (ve c ad nt bo, rtural sweetener (thauman) contains soy this is a formulated

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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