Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is iSpice Whole Nutmeg GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

Nutmeg.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Whole

Flavor
NuttySpicySweet
Texture
HardDry
Commonly used for
BakingCookingGarnishingMeal Prep
GERD Friendly? iSpice Whole Nutmeg | Spoonful