Is ISS Research OhYeah!® Protein Bar Cookie Caramel Crunch -- 12 Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
milk
whey protein concentrate
non fat dry milk
calcium caseinate
milk protein concentrate
milk protein isolate
ohyeah! blend consisting of whey protein isolate
natural and artificial flavor
natural and artificial flavors
hydrolyzed gelatin

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend ((Ohyeah! Blend Consisting Of Whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate, Milk Protein Concentrate, Calcium Caseinate), Hydrolyzed Gelatin), Chocolate Coating (Maltitol, Palm Kernel Oil, Whey Protein Concentrate, Sugar, Cocoa Powder, Soy Lecithin (An Emulsifier), Vanillin), Gluten Free Chocolate Cookie Pieces (Rice Flour, Sugar, Vegetable Oil (Soybean, Cottonseed) , Cocoa Processed With Alkali, Salt And Baking Soda), Soy Nuts, Caramel (Sugar, Corn Syrup, Non Fat Dry Milk, Maltitol Syrup, Cocoa Butter, Corn Starch, Butter, Sucralose, Soy Lecithin, Natural And Artificial Flavors), Glycerine, Fractionated Palm Kernel Oil, Canola Oil, Soy Lecithin, Natural And Artificial Flavor, Salt, Sucralose, Almond Butter, Peanut Flour, Acesulfame Potassium (An Artificial Sweetener), Potassium Sorbate Added As A , Allergy Alert: This Product Contains Almonds, Peanuts, Milk, Soy And Is Processed In A Facility That Processes Wheat And Other Tree Nuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.