No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Italian apricot glazed puff pastry Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Wheat Flour, Icing (icing sugar, Fresh Egg Whites), Vegetable Margarine (palm, and sünflower oilsand fats; Citric acid (acidity regulator); diglycerides (emulsifier), Flavouring), Water, Apricot Puree (Glucose Syrup, Mashed Apricot, Sugar, Apple Pectin (geling agent), Citric Acid Tacidity regulator), Acetyia Flavoring), Salt, Flavoring. ALLERGEN INFORMATION: Contains Wheat, Egg. RIngrédients: Farine de blé, glaçage (sucre glacé, el émulsifiants], arômes), eau, purée d'abricot (sirop de glu se, abricots écIa sés, sucre, pectine de pomme [agent gélatinisant], acide citrique réguiteur d'acidité. tômes d'abricot), sel, arômes. INFORMATION ALLERGÈMÍQI'É: Contient le Blé, muis. Ingredier tes: Harina de trigs; glaseado (azúcar ciara de huevo), margara vegetal (grasas y aceites de palma y gìrasol, acido cítrico (regulador de acides), sa ácidos crasos (emulsificantes), sabozar tej, agua; puré de albaricogue arabe de glucosa, albaricoque machucado, azúcar, pectina de manzana (age.nte ua g (regulador ie acides), aimidón ace tilate, saborizante), s al, sah u izanto, INFORMACION ALERGENICA: Contiane Trigo, Huevo. plancs d'oeufs), margarine végétal (huile et graisses de palme et toumesol, acid citrique [ulareui d'aciaité], se crelli® Forrelli® For elli® For t Puif Pastry Aprico e Freln rv.- Clazed Puff Pastry Apricot Glazed Puff Pastry Apricol ro Forrelli® Forrelli® Forrelli For

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice

Flavor
FruitySweet
Texture
FlakyCrunchy
Commonly used for
BakingBreakfastSnacking
Low FODMAP? Italian apricot glazed puff pastry | Spoonful