Is Italian Chef, Macaroni & Cheese Dinner GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
semisoft cheese powder
milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Macaroni Product (Semolina (Wheat) Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Wheat Flour, Salt, Natural Flavors, Semisoft Cheese Powder (Milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Calcium Phosphate, Sodium Phosphate, Fd&c Yellow 6, Fd&c Yellow 5, Lactic Acid

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