Is Italian Chocolate Collection Vegan?
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Ingredients
Sugar Vegetable Oils (Palm Oil, Palm Kernel Oil, Coconut Oil) in varying proportions. Cocoa Butter Cocoa Mass Ground Hazelnuts. Dried Whole Milk Fat Reduced Cocoa Powder. Dried Whey (Milk) Cocoa Powder Cocoa Nibs Rice Flour. Durum Wheatflour (contains Gluten) Dried Skimmed Milk. Lactose (Milk) Emulsifier: Soya Lecithin Vanilla Flavouring. Butter Oil (Milk) Dried Milk Fat Salt Milk Protein Glucose Syrup Malted Barley (contains Gluten) Raising Agent: Sodium Bicarbonate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.