Is ITALIAN CLASSICS PIZZA TOSCANA Dairy Free?
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Ingredients
WHEAT FLOUR, TOMATO PUREE, MOZZARELLA CHEESE (MILK, SALT, CULTURE STARTER, RENNET), WATER, SEASONED MUSHROOMS (CHAMPIGNONS [AGARICUS HORTENSIS, VAR, BISPORUS], ORGANIC SUNFLOWER SEED OIL, RICE STARCH, SALT, PARSLEY, GARLIC, ONION, NATURAL FLAVORING), CHEESE SAUCE (MASCARPONE CHEESE, CREAM, ORGANIC SUNFLOWER SEED OIL, BLACK PEPPER), BABY SPINACH, RED ONION, ORGANIC SUNFLOWER SEED OIL, CHILI OLIVE OIL IN SEPARATE SACHET (EXTRA VIRGIN OLIVE OIL, NATURAL FLAVORING CHILI PEPPER), EXTRA VIRGIN OLIVE OIL, TOMATO PULP, DURUM WHEAT SEMOLINA, SALT, HARD CHEESE (MILK, SALT, RENNET), DRIED SOURDOUGH (WHEAT FLOUR, WATER), DEXTROSE, YEAST, OREGANO.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.