Is Italian cream protein bar GERD Friendly?
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Why it's not GERD friendly
- bovine hydrolised gelatin
- cocoa coating 15
- fat reduced cocoa powder
- milk protein concentrate 13
- milk protein
bovine hydrolised gelatin
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetable fibre (fructo-oligosaccharide), milk protein, whey protein concentrate, cocoa coating 15%, vegetable fats, palm kernel, palm, shea, inulin 21%, fat reduced cocoa powder, milk protein concentrate 13%, sweetener malitol, emulsifier lecithins, flavour, soya crisp, calcium carbonate, sunflower oil, bovine hydrolised gelatin, isolated soy protein, flavourings, humectant sorbitol, sweetener sucralose
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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