Is ITALIAN CREAMY GORGONZOLA DIP Gluten Free?

Ingredients

NON-GMO EXPELLER PRESSED CANOLA OIL, PASTEURIZED EGG YOLK, FILTERED WATER, NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK SOLIDS, ACTIVE CULTURES), REAL SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), GORGONZOLA CHEESE, BLEU CHEESE, CREAM CHEESE (PASTEURIZED MILK, CREAM CHEESE CULTURE, SALT, GUAR GUM, XANTHAN GUM), MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), BUTTERMILK, GARLIC, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), WHITE VINEGAR, MUSTARD FLOUR, SEA SALT, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), HONEY, LACTIC ACID, GUAR GUM, LEMON JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, SEA SALT, XANTHAN GUM, ROSEMARY EXTRACT, GREEN TEA EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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