Is Italian Dressing, Restaurant Style GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- romano cheese
- milk
- dried garlic
- pasteurized cow's milk
- distilled vinegar
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, soybean oil, distilled vinegar, sugar, salt, Romano cheese (pasteurized cow's milk, cheese culture, salt, enzymes), egg yolk, dried garlic, onion powder, spices, xanthan gum, calcium disodium EDTA (to protect flavor), annatto extract (for color), natural flavors. Contains: egg, milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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