Is ITALIAN DRESSING Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red bell peppers
contains less than 2% garlic, soybean oil, onion, xanthan gum, red bell peppers, potassium sorbate

red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% GARLIC*, SOYBEAN OIL**, ONION*, XANTHAN GUM, RED BELL PEPPERS*, (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA) USED TO PROTECT QUALITY, SPICES, VITAMIN E ACETATE, LEMON JUICE CONCENTRATE, CARAMEL COLOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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