Is ITALIAN DRESSING Dairy Free?

Ingredients

WATER, CANOLA OIL, RICE VINEGAR (WATER, RICE), SUGAR, OLIVE POMACE OIL, 2% OR LESS OF THE FOLLOWING: SALT, WHITE DISTILLED VINEGAR, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, DEHYDRATED RED BELL PEPPER, DEHYDRATED GARLIC, CALCIUM CHLORIDE, SPICES, XANTHAN GUM, FRUIT AND VEGETABLE JUICE (COLOR). AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED SHIITAKE MUSHROOM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PRESERVE QUALITY), ANNATTO EXTRACT (COLOR), GLYCERIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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