Is ITALIAN GNOCCHI WITH BASIL PESTO, BASIL PESTO Nightshade Free?
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Why it's not nightshade free
- potato flakes
- potatoes
- potato starch
- dehydrated potato flakes
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Dehydrated Potato Flakes (Potatoes, Mono And Diglycerides Of Fatty Acids, Natural Flavors), Wheat Flour, Potato Starch, Basil Pesto (Basil, Sunflower Seed Oil, Pecorino Romano Cheese (Sheep's Milk, Salt), Powdered Whey, Salt, Potato Flakes (Potatoes, Mono And Diglycerides Of Fatty Acids), Lactic Acid, Garlic), Rice Flour, Salt, Lactic Acid, Sorbic Acid
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Pasta · Dried