Is Italian Herb Chicken Sausage GERD Friendly?
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Why it's not GERD friendly
- stuffed in a natural pork casing
- citric acid
- vinegar
- white wine vinegar
- hot chili peppers
stuffed in a natural pork casing
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CHICKEN, WATER, CALABRIAN PEPPERS (HOT CHILI PEPPERS, SUNFLOWER OIL, SEA SALT, WHITE WINE VINEGAR, CITRIC ACID, ASCORBIC ACID), CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORINGS, SEA SALT, SUGAR, CELERY POWDER, CHERRY POWDER, BASIL, FENNEL SEED, PARSLEY, VINEGAR, POTATO STARCH. STUFFED IN A NATURAL PORK CASING.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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