Is ITALIAN HERB SALAD TOPPERS GREEN PEA CRISPS, ITALIAN HERB Dairy Free?

Ingredients

GREEN PEAS, RICE, CANOLA OIL, ITALIAN SEASONING (MALTODEXTRIN, SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPICES, TOMATO POWDER, ORGANIC WHOLE MILK SOLIDS, DEHYDRATED PARSLEY, ORGANIC BUTTER [CREAM, NATURAL FLAVOR], NATURAL FLAVORS, ORGANIC NONFAT DRY MILK, ORGANIC WHEY SOLIDS), CALCIUM CARBONATE, ROSEMARY EXTRACT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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