Is ITALIAN HERB SALAD TOPPERS GREEN PEA CRISPS, ITALIAN HERB Vegan?

Ingredients

GREEN PEAS, RICE, CANOLA OIL, ITALIAN SEASONING (MALTODEXTRIN, SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPICES, TOMATO POWDER, ORGANIC WHOLE MILK SOLIDS, DEHYDRATED PARSLEY, ORGANIC BUTTER [CREAM, NATURAL FLAVOR], NATURAL FLAVORS, ORGANIC NONFAT DRY MILK, ORGANIC WHEY SOLIDS), CALCIUM CARBONATE, ROSEMARY EXTRACT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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