Is Italian inspired savory lemon flavored couscous GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lemon peel
- citric acid
- natural lemon flavorings
- garlic powder
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ingredients, dried couscous [semolina (wheat)], maltodextrin, palm oil, dried carrot, onion powder, natural lemon flavorings, dried asparagus, salt, sunflower seeds, natural flavorings (contains barley, coconut) dried onion, sugar, garlic powder, citric acid, lemon peel, dried herbs (thyme, rosemary), turmeric color, sunflower oil,
Check Italian inspired savory lemon flavored couscous against your own diets in the app.
Take it with you
Scan to open Italian inspired savory lemon flavored couscous in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Grain · Granule, Dried