Is ITALIAN LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE SHREDDED THICK CUT 2 CHEESE BLEND, ITALIAN GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • provolone cheese
  • low-moisture mozzarella cheese
  • cultured pasteurized milk

provolone cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

low-moisture mozzarella cheese
cultured pasteurized milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

LOW-MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

ITALIAN LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE SHREDDED THICK CUT 2 CHEESE BLEND, ITALIAN is available at 2 retailers

VitacostHarris Teeter

About this product

Cheese · Granule

Flavor
SavoryNuttySalty
Texture
CreamyOily
Commonly used for
SandwichToppingCooking