Is ITALIAN ON GARLIC BREAD, GARLIC Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
oleoresin of paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GARLIC BREAD (ENRICHED WHEAT FLOUR, WATER, YEAST, VEGETABLE OIL [CANOLA OR SOYBEAN], SALT, WHEAT GLUTEN, GARLIC, GARLIC POWDER CALCIUM PROPIONATE, GARLIC FLAVOR [CANOLA OIL, NATURAL GARLIC OIL, BHA, BHT], FUMARIC ACID, LACTIC ACID), HONEY HAM (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PEPPERONI (PORK BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICES), SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID), BASIL PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), ARUGULA.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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