Is ITALIAN PASTA SALAD GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- lemon oil
- lemon juice
- tomato solids
- dehydrated garlic
- red wine vinegar
- distilled vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ITALIAN DRESSING (WATER, SOYBEAN OIL, CORN SWEETENER, DISTILLED VINEGAR, RED WINE VINEGAR, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, PROPYLENE GLYCOL ALGINATE, SPICES, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], CALCIUM DISODIUM EDTA), PASTA (DURUM WHEAT SEMOLINA, ENRICHED WITH [NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], TOMATO SOLIDS, DRIED SPINACH), WATER, CARROT, CELERY, ONIONS, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND SODIUM BISULFITE, LEMON OIL), RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), GREEN PEPPER, RED PEPPER, SALT, ONION POWDER, BASIL, OREGANO, POTASSIUM SORBATE AND SODIUM BENZOATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta · Pouch