No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Italian Pork Meatballs Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Rich savory flavor, tender interior and slightly crisp exterior when pan‑seared; commonly served with pasta, in sandwiches, or as party appetizers. Customer feedback often cites reliable texture, convenient reheating, and satisfying taste, while some reviews mention variable portion sizes and occasional uneven seasoning across different batches and cooking methods too.

Ingredients

PORK, WATER, CORN FLOUR, CORN STARCH, SALT, SUGAR (DEXTROSE), SPICES AND SPICE EXTRACTS, FLAVOUR, ONION POWDER, DEHYDRATED VINEGAR, CITRUS EXTRACT, GARLIC POWDER, DEHYDRATED PARSLEY, HYDROLYSED CORN PROTEIN, SODIUM PHOSPHATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Italian Pork Meatballs | Spoonful