Is Italian recipe snack tray GERD Friendly?
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Why it's not GERD friendly
- pork
- milk
- cultured pasteurized milk
- garlic
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork, salt, dextrose, spices, lactic acid starter culture, sodium erythorbate, garlic, sodium nitrite, cultured pasteurized milk, enzymes, unbleached unbromated wheat flour, water, soybean oil, soybean vegetable shortening, malt, purified sea salt, yeast. Contains: milk, soy, wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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