Is Italian sausage and pepper sauce Dairy Free?
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Ingredients
priano italian sausage , peppers sauce nutrition facts aou 5 servings pe container serving size 12 cup (124g) amoutiserving % daily value amount/serving ree % daily value total fat 2,5g 3% total carbohydrate 11g 4 free saturated fat 0,5g 3% dietary fiber 2g 7% trans fat 0g total sugars 8g cholesterol 5mg includes 3g added sugars 6% 2% sodiun 490mg 21% protein 3g calories er serving ngredients: tomato puree (water, tomato paste, citric acid), diced tomatoes in tomato juce italian sausage (pork, spices, salt, sugar, garlic powder), green bell peppers, onons, sugar, salt, extra virgin olive oil, dried onion, spices, dried garlic, citric acid, vitamin d 0, imcg 0% calcium 30mg 2% iron 0,5mg 2% • potassium 420mg8%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.