Is ITALIAN SAUSAGE & PEPPERS PASTA SAUCE, ITALIAN SAUSAGE & PEPPERS Vegan?
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Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Cooked Italian Sausage (Pork, Water Salt, Spices, Paprika, Spice Extractives), Green Bell Peppers, Extra Virgin Olive Oil, Red Bell Peppers, Sea Salt, Dried Onion, Citric Acid, Dried Basil, Dried Garlic, Black Pepper, Dried Parsley, Dried Fennel Seed, Dried Oregano
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.