Is ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP, ITALIAN SAUSAGE & POTATO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- nonfat milk
- dried garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
IDAHO POTATOES, MALTODEXTRIN, VEGETABLE OIL (COCONUT, SUNFLOWER, SOYBEAN), TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), DRIED ONION, MODIFIED CORN STARCH, DRIED CHICKEN STOCK, SALT, DRIED GARLIC, NATURAL FLAVORS, DRIED KALE, SUGAR, CREAM, SPICES, XANTHAN GUM, NONFAT MILK, YEAST EXTRACT, MONOGLYCERIDES. FRESHNESS PRESERVED BY SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP, ITALIAN SAUSAGE & POTATO is available at 3 retailers
About this product
Soup · Dried, Powder