Is ITALIAN SAUSAGE WITH PASTA AND MEAT SAUCE GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- mozzarella cheese
- ground beef
- citric acid
- pork
- black pepper
- wine vinegar
- balsamic vinegar
- garlic
- +5 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
Every flagged ingredient, explained
Notes and swaps for all 14 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
MARINARA SAUCE (CHOPPED TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID], WATER, TOMATO PASTE [CONTAINS LESS THAN 2% OF: SALT, CITRIC ACID], ONIONS, CANOLA OIL, GARLIC, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], SALT, SPICES [INCLUDING OREGANO, MARJORAM, THYME, BASIL, ROSEMARY AND SAGE], PARSLEY, BLACK PEPPER), PASTA (DURUM WHEAT SEMOLINA [ENRICHED WITH IRON {FERROUS SULFATE} AND B VITAMINS {NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], WATER), ITALIAN SAUSAGE (PORK, WATER, CONTAINS LESS THAN 2% OF: SALT, CORN SYRUP, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES, PAPRIKA, BHA, PROPYL GALLATE, CITRIC ACID), GROUND BEEF, WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR])
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Pasta · Pouch