Is italian seasoning GERD Friendly?
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Why it's not GERD friendly
- romano cheese
- lemon juice solids
- garlic powder
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Salt, Onion Powder, Sugar, Garlic Powder, Romano Cheese (Part-Skim Milk, Cultures, Salt, Enzymes), Spices, Dehydrated Red Bell Pepper, Whey, Corn Syrup Solids, Guar Gum, Lactic Acid, Xanthan Gum, Hydrolyzed Soy Protein, Paprika, Sunflower Oil, Silicon Dioxide (to prevent caking), Caramel Color, Lemon Juice Solids, Disodium Inosinate and Disodium Guanylate, Natural Flavors.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Seasoning · Dried