Is italian semolina bread Vegetarian?
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Ingredients
Italian Semolina Bread (unbleached enriched flour [wi at flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, wheat semolina [wheat semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], cornmeal [s fermented rye flour ([rye flour, yeast, bacterial culture], salt) yeast, guar gum, malted barley flour, malted wheat flour, food enzymes (xylanase, glucose oxidase, lipase, alpha-amylase), ascort : acid]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.