Is ITALIAN SIDES MAC & CHEESE, TRUFFLE Gluten Free?
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Ingredients
DURUM WHEAT PASTA, PROCESS CHEESE FOOD IN POWDER (CHEDDAR CHEESE, GOUDA CHEESE AND BLUE CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), WHEY POWDER, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), DEHYDRATED MUSHROOM, NATURAL FLAVORS, POTATO STARCH, SALT, YEAST EXTRACT, ARTIFICIAL TRUFFLE FLAVOR, DEHYDRATED BLACK TRUFFLE GRANULES, GARLIC POWDER, TURMERIC POWDER, ONION POWDER, PEPPER POWDER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.