Is Waitrose Italian Spaghetti Carbonara for 1 Vegan?
Why it's not vegan
- whipping cream
- milk
- single cream
- extra mature cheddar cheese
- pork
- smoked bacon
- semi skimmed milk
- calcium carbonate
- potassium nitrate
whipping cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
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Ingredients
Cooked spaghetti pasta (water, durum wheat semolina), semi skimmed milk, water, smoked bacon (8%) (pork, salt, smoked water, preservatives (sodium nitrite, potassium nitrate), antioxidant (sodium ascorbate)), extra mature Cheddar cheese (milk), single cream (milk), rapeseed oil, whipping cream (milk), onion, cornflour, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), salt, tapioca starch, smoked sea salt, cracked black pepper, garlic purée
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Pasta · Pouch


