Is ITALIAN STYLE BOLOGNESE MEAT SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

imported italian tomatoes
modified food starch

imported italian tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

modified food starch

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

IMPORTED ITALIAN TOMATOES, COOKED BEEF TOPPING (BEEF, WATER, SALT, SODIUM PHOSPHATE, SPICE, SUGAR, BHA, BHT, CITRIC ACID), OLIVE OIL, FRESH ONIONS, SALT, MODIFIED FOOD STARCH, FRESH GARLIC, FRESH BASIL, CITRIC ACID, SPICES, AND SUGAR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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