Is Italian Style Bread Crumbs Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
romano cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Salt, Onion Powder, Garlic Powder, Romano Cheese (Milk), Sugar, Soybean Oil, Spice, Sodium Phosphate, Yeast, Monocalcium Phosphate, Sodium Diacetate, Dehydrated Parsley, Silicon Dioxide

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