Is Italian Style Bread Crumbs Gluten Free?

Ingredients

enriched flour (wheat flour, malted barley flour, niacin, reduced iron, calcium, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), water, high fructose corn syrup, yeast, salt, vegetable oil (soybean and/or cottonseed and/or canola oil), sugar, wheat gluten, dextrose, soy flour, whey, calcium propionate (preservative), sodium stearoyl lactylate (dough conditioner), mono - and diglycerides, lecithin, L-cysteine, molasses, honey, whole wheat flour, corn flour, cornmeal, citric acid, grain vinegar, wheat starch, corn starch, potato flour, rice flour, wheat bran, oat fiber, calcium sulfate, datem, potassium iodate, guar gum, calcium phosphate, enriched (vitamin A acetate, vitamin A palmitate, vitamin D3), lactic acid, ascorbic acid (dough conditioner), spices, coloring, natural and artificial flavor, sesame seeds, eggs, salt, oregano, onion powder, garlic powder, dehydrated parsley, black pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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